Once you’ve found a cosmetic surgeon, and you’re set on engaging in your preferred procedure, it’s time to get yourself prepared for the operation beforehand. Getting ready for cosmetic surgery and putting things in place to help your body before your procedure will not only help with your comfort post-op, but it will assist in recovery process as well.
Paying attention to your body is imperative before making alterations and taking care of it means it will take care of you when you’re needing to rest and regenerate. In this blog, we’ve listed off some of the most important things you can do while preparing for your operation, and we discuss the many benefits they can provide.
Getting Ready for Cosmetic Surgery
Boost Your Fibre and Protein
Fueling your body with clean food in the weeks leading up to your procedure is a great way to help with the recovery process. Not only does clean eating help boost your immune system, but it also gives your body the energy to rejuvenate and heal itself as well. Eating lean meats, fish, or leafy greens will promote natural healing properties throughout your body.
Keeping up your fibre will also help, especially when it comes to the lack of physical activity. Taking a lot of medication and antibiotics can encourage constipation, so feeding your body the right foods beforehand will help to decrease that risk, giving you optimal comfort while you recover.
Increase Physical Activity & Stay Hydrated
To reduce the risk of complications, it’s recommended that patients increase their physical activity in the weeks leading up to their operation. This gives your body and mind a strong foundation for the recovery process as it gets your heart rate pumping and increases blood flow throughout.
Keeping up your water while getting ready for cosmetic surgery will also help in improving your tissue health while also sustaining functions that are the most important including, digestion and circulation. Aim for 6 to 8 glasses of water a day in the weeks leading up to your procedure – but remember to keep up the intake during recovery as well.
Cease Smoking Well in Advance
If you’re confident that you want to engage in a cosmetic procedure, one of the most important things you can do is to cease smoking as soon as possible. Cigarettes and tobacco products alike are known to slow down the recovery process after a cosmetic procedure.
Efficient blood flow is crucial during the rest period, and smoking can cause an interference which will only hinder your body’s ability to supply enough blood to the area worked on. It is also known that smoking speeds up the aging process, which may ruin the look or longevity of your cosmetic procedure over the years to come.
Inform Your Doctor About Medications
One of the most important steps you need to take while getting ready for cosmetic surgery is informing your doctor on the medications you are currently taking, and what you expect to be taking post-operation for your recovery. This is imperative as your doctor will make sure that your current medications won’t interfere or clash with what you’ll be taking post-op, and that it won’t have any effects on your body while you’re under anesthesia.
Before the day of your operation, we recommend consulting your doctor or surgeon to make sure you’re on the right track to giving your body the best chance at a healthy recovery. Depending on the process, we encourage having a friend or family member with you to take you to and from the clinic, and to also care for you at home if need be.
Feeling Well Prepared?
Are you considering a cosmetic procedure? Contact our expert cosmetic surgeon team or browse our services now! To make a booking, head to our website and book online today or give us a call on 07 3391 5710 for more information.